We are a group of passionate athletes who continue to pursue personal goals in a range of events from 5km track races, 10km road races through to the marathon. With our love for the sport, we are dedicated to helping each and every individual with a passion for pursuing their own personal best.
Our combined experience across these disciplines provide valuable insight into how to best prepare for these events, not only with a huge range of training sessions, but experience with nutrition, strength and conditioning and recovery.
We all balance training commitments with careers so also understand the value of work-life balance and how best to manage your time.
TO RUN A P.B
Training for a goal race takes meticulous planning, constant feedback and monitoring of every session.
We learn about your goals, lifestyle and running strengths and weaknesses and tailor a custom program to reach your goal.
SMASH YOUR PARKRUN P.B
You’ll be supported through the program with a structure designed to smash your P.B. Your expert coach is on hand to guide you and make sure you stay on track. Our innovative online platform ensures that every aspect of your training session is monitored, feedback is provided and training modifications may be made throughout the program.