Gemma is a 5000m and 10,000m specialist with many years of personal experience under her belt. Gemma has been a 2-time Australian Representative in the World Cross Country Championships in 2015 and 2017. She returned from a full-scholarship over in the US where she attended Idaho State University and has learned the value of consistency in achieving your goals. Results don’t occur over-night but are the result of consistent training over an extended period, consistent strength work, consistent sleep and recovery and a consistent healthy diet.

 

Gemma continues to pursue her goals on the Track, Cross Country and out on the roads and has a passion for assisting other achieve their own personal bests. With her many years of experience, different training methods and a zest for all things running she is here to assist you to chase your own Personal Bests over these shorter distances.