Online Trail &
Ultra Marathon
Coaching
Preparing for your debut trail race?
Got an epic race on the bucket list to tick off?
Chasing that qualifier for your dream race?
Training for trail races requires expert coaching, guidance and a personalised structured program. You'll need technical advice, race planning and trusted in depth information and tips from someone who has been there countless times and knows what it's like on race day.
"The speed doesn't really matter; what matters is that you start and you don't stop"
Our Online Coaching is loved
by runners all over the world.
Personalised
Training
Our expert coaches
plan your training strategically and with purpose, we tell you when to run, how much to run and what pace.
Flexibility
We construct a weekly personalised program fit in with your work
and family commitments.
Perfect for shift workers, remote locations or those who travel frequently for work.
Expert
Feedback
Every single training session is under the watchful
eye of your coach.
Training loads monitored and daily feedback to ensure you stay on track
Race Day
Planning
When it comes to race day, your coach is on hand for race strategies, logistic planning, gear advice and fuel strategies.
50km >100km >100 mile> 250km >
Road - Trail - Mountains
Be coached online to your best race ever.
Meet your Coach:
Steph Auston
One of the biggest names on the Australian Trail and Ultra Running Scene . Steph is an Australian Representative, who has demonstrated she can perform when it counts. Steph finished Top 20 in the World Trail Running Championships, she is a Two Time winner of the illustrious 6 Foot Track Marathon and UTA 22km Trail Run, along with being a winner of the Two Bays Trail Run 56km. On the roads, Steph has recently won the Canberra Marathon in 2hr.43mins.
With her experience as a world class athlete, combined with being a sports physiotherapist, Steph is ready to take your trail and ultra running to the next level.
Steph calls the Sapphire Coast of NSW home and is a proud member of the Sapphire Coast Runners and Parkrun director at Merimbula.
Australian Representative
Multiple Trail, Ultra and Marathon Champion
Career
Highlights
-
1st Six Foot Track Marathon 45km - 3hrs.48mins, Katoomba, New South Wales 2019
-
1st Ultra Trail Australia (UTA) 22km - 1hr.49mins, Blue Mountains, New South Wales 2019
-
1st Two Bays Trail Run 56km - 4hrs.37mins Dromana, Victoria, 2019
-
1st Brisbane Trail Ultra 60km - 6hrs. 02mins, Brisbane 2019
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1st Canberra Marathon 42.2km - 2hrs.43mins - Canberra, 2019
-
2nd Tarawera 102km - 9hrs.49mins Tarawera, New Zealand, 2019
-
18th World Trail Running Champs 44km - 4hrs.33mins, Coimbra, Portugal, 2019
-
1st Six Foot Track Marathon - 3hrs.57mins, Katoomba, New South Wales 2018
-
1st Buffalo Stampede Sky Marathon 40k, Alpine Country, Victoria 2018
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1st Buffalo Stampede Sky Sprint 20k, Alpine Country, Victoria 2018
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2nd UTA 50km - 5hrs.04mins, Blue Mountains, New South Wales 2018
-
3rd Wings for Life World Run - 43.5k, Australia, 2018
-
4th Dubai Marathon - 2hrs.47mins, Dubai, 2018
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22nd Zegama-Aizkorri Mountain Marathon,Spain, 2018
-
3rd Behind the Rocks 50miler (80km), Utah, United States of America
-
1st Surf Coast Century 50km - 4hrs.16mins, Torquay, Victoria, 2017
-
1st Ultra Trail Australia (UTA) 22km, Blue Mountains, New South Wales 2016
-
1st Surf Coast Century 50km, Torquay, Victoria, 2016
$109 AUD
per month
Minimum sign up 2 months.
Limited Spots.
Sign Up for Online
Trail and Ultra Coaching
with Steph Auston.
Be Coached by Steph Auston
and smash your next race!
1- 1 Monthly Online Personalised Coaching Includes:
Individualised Training Program
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After assessing your running history, goals, lifestyle and time available, we construct a weekly personalised program to help you reach your goal.
Premium Online Training Platform
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This allows total visibility to your online coach to view all your workouts live.
Its syncs with your calendar and you will get an email alert every single day with your program details. Its also a tool for providing feedback both physically and mentally with your online coach. We use the final surge training platform, it is recognised as one of the best training platforms in the world.
Initial Video Call Meeting
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You get a chance to virtually meet your run coach, program details are discussed with any questions answered. We will also take you on a tutorial on how our innovative training platform final surge is used to ensure we monitor every single session during the training program.
Unlimited Communication with your coach via EMAIL.
Access to your coach 24/7 for any questions relating to your program, response time will be within 1-2 days.
Unlimited Training Plan Modifications
Using the final surge training platform all your training sessions are constantly monitored, as are other metrics such as sleep. The data is analysed and if required, your experienced coach will make changes to the program.
Race Planning and Mental Strategy
Trail and Ultra Running requires careful race planning and tactics, your coach will be able to help you with a proven pacing and hydration strategy to get the very best result on race day.
Expert Feedback
Every single training session is under the watchful eye of your coach.Your training loads monitored and daily feedback to ensure you stay on track.You will get insights into world class athletes and strategies to help with every session and race to help you achieve your P.B.
Discounts on Products and Services
We have a strong network of partners that you will gain access to, which gives you a range of discounts to assist you with your running journey.