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From Ballarat Blow-Up to Sub-3: Bowen Law's Run2PB Athlete Interview on a 2:56 Melbourne Marathon PB
Bowen Law returned to the Better With Running podcast after running 2:56:52 at the Melbourne Marathon, 26 minutes quicker than his 3:23 debut. Coached by Run2PB's Matt Davey, the Frankston plumber bounced back from a 3:30 at Ballarat with two quality sessions a week, a peak of around 68K and a lot more respect for his body.
The Team @ Run2PB
11 minutes ago6 min read


Easy Miles, Honest Advice: Julian ‘Moose’ Spence on Coaching and Shoes
Julian 'Moose' Spence joins Better With Running episode 320: from footy and the Navy to a 2:14 marathon and Doha 2019, how he coaches Ellie Pashley, what most coaches get wrong, and what to know before you buy running shoes.
The Team @ Run2PB
6 days ago9 min read


Two PBs in 14 Weeks: Fraser Pope's Run2PB Athlete Interview on a 2:46 Melbourne Marathon PB
Fraser Pope returned to the Better With Running podcast after running 2:46:23 at the Melbourne Marathon, his second PB of the year after 2:49:23 at the Gold Coast. Coached by Run2PB's James Telford, he lost 8 to 9 kilos, peaked at 124K a week and learned to run by feel.
The Team @ Run2PB
Oct 226 min read


Doubling Down: Mel Townsend's Run2PB Athlete Interview on a 2:41 Melbourne Marathon PB
Mel Townsend came back on the Better With Running podcast after running 2:41 at the Melbourne Marathon, finishing 10th overall and third Victorian. Coached by Run2PB's Matt Davey, she went from 63K weeks to 105K, tucked in behind the 2:40 group and took in about 97 grams of carbs an hour.
The Team @ Run2PB
Oct 154 min read


Hunting Souls: Rory Flanagan's Run2PB Journey From a 2:56 Debut to Chicago and the Sub-2:40 Chase
Rory Flanagan has now joined the Better With Running podcast four times, and each visit adds another chapter to one of the most relatable stories in the Run2PB community. A former school 400m runner and soccer veteran turned Bendigo electrician, the 45-year-old went from a self-coached half marathon to a 2:56 marathon debut, and has since worked his way down to a 2:40:46 PB under Run2PB coach Ben Stolz — with Chicago next on the list and the sub-2:40 barrier firmly in his sig
The Team @ Run2PB
Oct 29 min read


Six Stars and Then Some: Jenna Truman's Run2PB Athlete Interview on the Majors and a Jungle Trail Debut
Jenna Truman came on the Better With Running podcast fresh off the Sydney Marathon, and there was a lot of ground to cover. A finance professional and mum of two calling in from Brisbane, Jenna has worked with Run2PB coach Matt Davey since 2019 and has since ticked off all six Abbott World Marathon Majors — including backing Boston straight up into London in the same week — survived a gallbladder attack mid-race, and, two weeks after this year's Sydney redemption run, thrown
The Team @ Run2PB
Sep 245 min read


Training and the menstrual cycle ~ supporting women who run.
A blog by Sophie Fitt Sophie has a passion for women’s health and sharing the message of healthy menstruation, having experienced...

Sophie Fitt
Nov 18, 20207 min read


Two Cents on Two Bays
Run2PB Coach, Steph Auston is the reigning Winner of the Two Bays 56km trail run event. Let's hear her thoughts on this iconic race.
The Team @ Run2PB
Dec 12, 20193 min read


Meet Katie Dall - Smashing Barriers
Hear about Katie Dall's journey as she smashes through barriers to a huge bronze medal and 1 hour PB at the 50km Guzzler Trail Run.
The Team @ Run2PB
Aug 12, 20194 min read
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