TO RUN A P.B
Training for a goal race takes meticulous planning, constant feedback and monitoring of every session.
We learn about your goals, lifestyle and running strengths and weaknesses and tailor a custom program to reach your goal.
Be coached to a
new P.B from 5km through the ultra marathon.
1 x Olympian
10 x Australian Representatives
4 x National Champions
8 x State Champions
100 + Marathons
100 + Race Wins
Personalised Online Coaching from an Olympian, Australian Representatives, National and State Champions.
Meet Our Coaches
Gemma is a 5000m and 10,000m specialist with many years of personal experience under her belt. Gemma has been a 2-time Australian Representative in the World Cross Country Championships in 2015 and 2017.
Josh is a 3 x Australian Representative , most recently at the 2017 World Championships, where he qualified with a 2:17 Marathon. Inspired by the 2000 Sydney Olympics, Josh has been king of the track and roads of Tasmania, Australia for the past 20 years.
Josh has a degree in exercise science and loves helping runners of all abilities.
Karinna understands the challenges of juggling study and work commitments and training – having completed a medical degree, PhD and entered full time work as a junior doctor all whilst also training and competing at a high level.
Karinna has a marathon P.B of 2:48 and 16:29 for 5km showcasing her amazing range across all distances from road to track.
You'd be hard-pressed to find a female distance runner in Australia, with the amount of running knowledge that Sophie Fitt has.
Sophie has been embedded in the Australian distance running scene for more than 10 years and has performed at high level at marathons all over the world.
James’ running career had a familiar beginning – as a participant in Little Athletics, his mother wisely recognising that sport was an important developmental tool for children, and running was her first choice for her son. James showed immediate talent, winning numerous races early in his career.
Isaac began running as a youngster through school cross country and Little Athletics in Geelong. At age 14, Isaac could no longer lay a tackle at the local football ground and turned his focus to training for track and cross country. His junior athletic career culminated in selection to represent Australia at the World U20 Championships in the 1500m.
From age 10 to 18, Cassidy ran both track and field and cross country at an elite level, being a junior national medalist in the 1500 and representing Australia at the World Schools cross country championships in 2016.
He has an understanding of what it takes to achieve the goals you set yourself. As well as running, Cassidy has been a professional triathlete for the last 4 years.
Travelling and racing around the world, competing in multiple world class races.
John loves to run, race and train athletes across a range of distances. He's completed 100+ parkruns, 5Ks, 10Ks, Half Marathons, Marathons and even a few Ultra Marathons.
Coach Cox's has been helping, supporting and encouraging athletesat all levels from running their first Sub 30 5K through to chasing a Sub 3 marathon.
As a junior prodigy, Jack is a 2x Australian Representative, competing at the World Cross Country Championships, transitioning to the senior ranks he has lowered his 10km P.B to 29:12 adding to his impressive 5km and 3km P.B.
Chris came into the sport in his early 20's during his rehab from a back injury picked up playing Irish Sports. Initially running just to regain a level of fitness to allow a return to his preferred sport, he soon become interested in a one off goal to complete a marathon. Chris has since gone onto run 50+ marathons, including completing the famous Comrades Marathon on 5 occasions.
Coach, Chris Armstrong has a passion and dedication for distance running as strong as anyone in the country. Not only has Chris achieved some amazing times of the roads, he is also a fantastic contributor to the running community
Dave has trained and raced XC, track and road for over 20 years. Starting with a focus on the shorter distances, he moved out to running the half and full marathon and has since run marathon’s across the world, including Chicago, Rotterdam, Gold Coast, Canberra and multiple Melbourne marathons
Brady has impressive P.Bs in the 3km (8.20), 5km (14.09), 10km (29.34), Half Marathon (1.06.16) and Marathon (2.19.53). He is currently one of Australia's elite marathon runners.
Zac's success has been on the road, collecting state titles across the half marathon and full marathon distance. As well as wins at the Run Melbourne, Great Ocean Road Half Marathon, and Townsville Marathon Festival.